{"id":65,"date":"2025-09-11T17:42:11","date_gmt":"2025-09-11T15:42:11","guid":{"rendered":"https:\/\/lumbago.dkonto.pl\/?page_id=65"},"modified":"2025-09-26T16:52:33","modified_gmt":"2025-09-26T14:52:33","slug":"monitoring-postepow-leczenia","status":"publish","type":"page","link":"https:\/\/lumbago.dkonto.pl\/index.php\/monitoring-postepow-leczenia\/","title":{"rendered":"Monitoring post\u0119p\u00f3w leczenia"},"content":{"rendered":"\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-67693da8 wp-block-group-is-layout-constrained\" style=\"border-style:none;border-width:0px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading alignfull has-text-align-center has-text-color has-link-color has-large-font-size wp-elements-1a866ce14989e97d5eee71ae1752a481\" style=\"color:#598d96\"><strong>Monitoruj post\u0119py leczenia i zobacz efekt systematycznej pracy<\/strong>! <\/h1>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-93031cdca4561fa67483c20dd6ed12e1\" style=\"color:#63636300\">SDGSGT<\/p>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-contrast-2-color has-text-color has-link-color wp-elements-9bfb9bc410013e1220a926f373a82bf4\">Ka\u017cdy krok w stron\u0119 zdrowego kr\u0119gos\u0142upa zaczyna si\u0119 od systematyczno\u015bci. Dlatego przygotowali\u015bmy trzy pakiety, kt\u00f3re pomog\u0105 Ci \u015bledzi\u0107 swoje post\u0119py, analizowa\u0107 zmiany i utrzyma\u0107 motywacj\u0119 do regularnych \u0107wicze\u0144. Wybierz rozwi\u0105zanie dopasowane do Twoich potrzeb \u2013 od prostego, darmowego formularza po zaawansowane narz\u0119dzia wspieraj\u0105ce terapi\u0119 i profilaktyk\u0119.<\/p>\n\n\n\n<div style=\"height:1.25rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--30)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-669513ed wp-block-group-is-layout-constrained\" style=\"background-color:#598d9647;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-1da03c2a wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\">\n<p><\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center has-heading-font-family has-x-large-font-size\" style=\"line-height:1.2\"><strong>Pakiet Free<\/strong><\/p>\n<\/div>\n\n\n\n<p>Darmowy pakiet stworzony z my\u015bl\u0105 o osobach, kt\u00f3re chc\u0105 rozpocz\u0105\u0107 swoj\u0105 przygod\u0119 z monitorowaniem zdrowia kr\u0119gos\u0142upa. Umo\u017cliwia pobranie formularza PDF do samodzielnego wype\u0142nienia i systematycznego notowania poziomu b\u00f3lu oraz wykonywanych \u0107wicze\u0144. To prosty, ale skuteczny spos\u00f3b, by zrobi\u0107 pierwszy krok w stron\u0119 \u015bwiadomej profilaktyki i lepszej kontroli nad w\u0142asnym zdrowiem.<\/p>\n\n\n\n<p class=\"wp-container-content-0733e5d0\"><\/p>\n\n\n\n<div class=\"wp-block-file aligncenter\"><a href=\"https:\/\/lumbago.dkonto.pl\/wp-content\/uploads\/2025\/09\/Blue-and-White-Shapes-Personal-Information-Sheet-2.jpg\" class=\"wp-block-file__button wp-element-button\" download>Pobierz<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-rounded is-style-rounded--1\"><img fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"1024\" data-id=\"501\" src=\"https:\/\/lumbago.dkonto.pl\/wp-content\/uploads\/2025\/09\/Blue-and-White-Shapes-Personal-Information-Sheet-1-724x1024.jpg\" alt=\"\" class=\"wp-image-501\" style=\"aspect-ratio:3\/4;object-fit:cover\" srcset=\"https:\/\/lumbago.dkonto.pl\/wp-content\/uploads\/2025\/09\/Blue-and-White-Shapes-Personal-Information-Sheet-1-724x1024.jpg 724w, https:\/\/lumbago.dkonto.pl\/wp-content\/uploads\/2025\/09\/Blue-and-White-Shapes-Personal-Information-Sheet-1-212x300.jpg 212w, https:\/\/lumbago.dkonto.pl\/wp-content\/uploads\/2025\/09\/Blue-and-White-Shapes-Personal-Information-Sheet-1-768x1086.jpg 768w, https:\/\/lumbago.dkonto.pl\/wp-content\/uploads\/2025\/09\/Blue-and-White-Shapes-Personal-Information-Sheet-1-1086x1536.jpg 1086w, https:\/\/lumbago.dkonto.pl\/wp-content\/uploads\/2025\/09\/Blue-and-White-Shapes-Personal-Information-Sheet-1.jpg 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-1da03c2a wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-444d5ee8 wp-block-group-is-layout-flex\" style=\"min-height:100%\">\n<figure class=\"wp-block-image size-large is-style-rounded is-style-rounded--3\"><img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/lumbago.dkonto.pl\/wp-content\/uploads\/2025\/09\/Blue-and-White-Shapes-Personal-Information-Sheet-1-2-724x1024.jpg\" alt=\"\" class=\"wp-image-508\" style=\"aspect-ratio:3\/4;object-fit:cover\" srcset=\"https:\/\/lumbago.dkonto.pl\/wp-content\/uploads\/2025\/09\/Blue-and-White-Shapes-Personal-Information-Sheet-1-2-724x1024.jpg 724w, https:\/\/lumbago.dkonto.pl\/wp-content\/uploads\/2025\/09\/Blue-and-White-Shapes-Personal-Information-Sheet-1-2-212x300.jpg 212w, https:\/\/lumbago.dkonto.pl\/wp-content\/uploads\/2025\/09\/Blue-and-White-Shapes-Personal-Information-Sheet-1-2-768x1086.jpg 768w, https:\/\/lumbago.dkonto.pl\/wp-content\/uploads\/2025\/09\/Blue-and-White-Shapes-Personal-Information-Sheet-1-2-1086x1536.jpg 1086w, https:\/\/lumbago.dkonto.pl\/wp-content\/uploads\/2025\/09\/Blue-and-White-Shapes-Personal-Information-Sheet-1-2.jpg 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center has-heading-font-family has-x-large-font-size\" style=\"line-height:1.2\"><strong>Pakiet Standard<\/strong><\/p>\n<\/div>\n\n\n\n<p>Rozszerzona wersja pakietu Free, stworzona dla os\u00f3b oczekuj\u0105cych wygodnych i interaktywnych narz\u0119dzi. U\u017cytkownicy otrzymuj\u0105 dost\u0119p do monitoringu online bezpo\u015brednio na stronie portalu oraz mo\u017cliwo\u015b\u0107 wizualizacji post\u0119p\u00f3w w formie prostych wykres\u00f3w. Pakiet obejmuje tak\u017ce automatyczne przypomnienia mailowe o \u0107wiczeniach oraz dost\u0119p do dodatkowych materia\u0142\u00f3w edukacyjnych \u2013 checklist i kr\u00f3tkich zestaw\u00f3w \u0107wicze\u0144 wideo. Dzi\u0119ki temu codzienna profilaktyka staje si\u0119 \u0142atwiejsza i bardziej motywuj\u0105ca.<\/p>\n\n\n\n<p class=\"wp-container-content-0733e5d0\"><\/p>\n\n\n\n<div class=\"wp-block-file aligncenter\"><a href=\"https:\/\/lumbago.dkonto.pl\/wp-content\/uploads\/2025\/09\/Blue-and-White-Shapes-Personal-Information-Sheet-1-1.jpg\" class=\"wp-block-file__button wp-element-button\" download>Pobierz<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-669513ed wp-block-group-is-layout-constrained\" style=\"background-color:#598d9647;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-1da03c2a wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-1da03c2a wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<p class=\"has-text-color has-link-color wp-elements-497adb750273be244116694e5ece915b\" style=\"color:#63636300\">ASDASD<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-9bc705b1288cdf4d1dacf21701279859\" style=\"color:#a3a3a300\">WERRWERW<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-bc12bfd481914010256eb11432aeb277\" style=\"color:#63636300\">SDFSDFS<\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center is-style-default has-heading-font-family has-x-large-font-size\" style=\"line-height:1.2\"><strong>Pakiet Premium<\/strong><\/p>\n<\/div>\n\n\n\n<p>Najbardziej zaawansowany pakiet, przeznaczony dla os\u00f3b oczekuj\u0105cych kompleksowego wsparcia w monitorowaniu post\u0119p\u00f3w leczenia. Zawiera wszystkie funkcje wersji Plus oraz dodatkowe narz\u0119dzia analityczne, umo\u017cliwiaj\u0105ce generowanie raport\u00f3w w formacie PDF lub Excel \u2013 zar\u00f3wno do u\u017cytku w\u0142asnego, jak i do przedstawienia lekarzowi czy fizjoterapeucie. U\u017cytkownicy Premium otrzymuj\u0105 tak\u017ce indywidualne komunikaty motywacyjne, priorytetowy dost\u0119p do nowych tre\u015bci oraz opcj\u0119 integracji z urz\u0105dzeniami typu wearable (np. opaskami monitoruj\u0105cymi postaw\u0119). To pakiet zapewniaj\u0105cy pe\u0142n\u0105 kontrol\u0119 nad post\u0119pami terapii.<\/p>\n\n\n\n<p class=\"wp-container-content-0733e5d0\"><\/p>\n\n\n\n<div class=\"wp-block-file aligncenter\"><a href=\"https:\/\/lumbago.dkonto.pl\/wp-content\/uploads\/2025\/09\/Blue-and-White-Shapes-Personal-Information-Sheet-2-2.jpg\" class=\"wp-block-file__button wp-element-button\" download>Pobierz<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large is-style-rounded is-style-rounded--4\"><img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/lumbago.dkonto.pl\/wp-content\/uploads\/2025\/09\/Blue-and-White-Shapes-Personal-Information-Sheet-2-1-724x1024.jpg\" alt=\"\" class=\"wp-image-509\" style=\"aspect-ratio:3\/4;object-fit:cover\" srcset=\"https:\/\/lumbago.dkonto.pl\/wp-content\/uploads\/2025\/09\/Blue-and-White-Shapes-Personal-Information-Sheet-2-1-724x1024.jpg 724w, https:\/\/lumbago.dkonto.pl\/wp-content\/uploads\/2025\/09\/Blue-and-White-Shapes-Personal-Information-Sheet-2-1-212x300.jpg 212w, https:\/\/lumbago.dkonto.pl\/wp-content\/uploads\/2025\/09\/Blue-and-White-Shapes-Personal-Information-Sheet-2-1-768x1086.jpg 768w, https:\/\/lumbago.dkonto.pl\/wp-content\/uploads\/2025\/09\/Blue-and-White-Shapes-Personal-Information-Sheet-2-1-1086x1536.jpg 1086w, https:\/\/lumbago.dkonto.pl\/wp-content\/uploads\/2025\/09\/Blue-and-White-Shapes-Personal-Information-Sheet-2-1.jpg 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-base-2-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-3d5ac7cc wp-block-group-is-layout-constrained\" style=\"border-radius:16px;padding-top:var(--wp--preset--spacing--50);padding-right:0;padding-bottom:var(--wp--preset--spacing--50);padding-left:0\">\n<div class=\"wp-block-group alignwide is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-353c4f5a wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-text-align-center\">Nasze pakiety<\/h2>\n\n\n\n<p class=\"has-text-align-center\" style=\"margin-top:var(--wp--preset--spacing--10);font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.417), 1.125rem);\">Zobacz jakie pakiety przygotowali nasi specjali\u015bci, specjalnie z my\u015bl\u0105 o naszych u\u017cytkownikach!<\/p>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--30)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-06670bbc wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-color:var(--wp--preset--color--contrast-3);border-top-width:1px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--30)\">\n<h4 class=\"wp-block-heading has-text-align-center has-medium-font-size\" style=\"padding-top:1px\"><em><strong>Free<\/strong><\/em><\/h4>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center has-large-font-size\">0 z\u0142<\/h5>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-353c4f5a wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center\">Formularz PDF do pobrania i samodzielnego uzupe\u0142niania.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center has-contrast-2-color has-text-color has-link-color wp-elements-0ba3f2d4b8db415cddf9c9fcef3b4fb1\"><s>Wykresy obrazuj\u0105ce zmiany i przypomnienia mailowe<\/s>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center has-contrast-2-color has-text-color has-link-color wp-elements-131e3067d6f77c0cec77ed22e7c5c401\"><s>Pe\u0142na analityka post\u0119p\u00f3w i generowanie raport\u00f3w dla lekarza\/fizjoterapeuty.<\/s><\/p>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-color:var(--wp--preset--color--contrast);border-top-width:2px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--30)\">\n<h4 class=\"wp-block-heading has-text-align-center\"><em><strong>Standard<\/strong><\/em><\/h4>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center has-medium-font-size\">29,99 z\u0142 \/miesi\u0105c<\/h5>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-353c4f5a wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center\">Wi\u0119cej formularzy PDF do pobrania i samodzielnego uzupe\u0142niania.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center\">Wykresy obrazuj\u0105ce zmiany i przypomnienia mailowe.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center\"><s>Pe\u0142na analityka post\u0119p\u00f3w i generowanie raport\u00f3w dla lekarza\/fizjoterapeuty.<\/s><\/p>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link wp-element-button\">Kup dost\u0119p do pakietu STANDARD<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-color:var(--wp--preset--color--contrast-3);border-top-width:1px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--30)\">\n<h4 class=\"wp-block-heading has-text-align-center is-style-default has-large-font-size\" style=\"padding-top:1px\"><em><strong>Premium<\/strong><\/em><\/h4>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center has-medium-font-size\">69,99 z\u0142 \/miesi\u0105c<\/h5>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-353c4f5a wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center\">Wi\u0119cej formularzy PDF do pobrania i samodzielnego uzupe\u0142niania.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center\">Wykresy obrazuj\u0105ce zmiany i przypomnienia mailowe.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center\">Pe\u0142na analityka post\u0119p\u00f3w i generowanie raport\u00f3w dla lekarza\/fizjoterapeuty.<\/p>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--5\"><a class=\"wp-block-button__link wp-element-button\">Kup dost\u0119p do pakietu PREMIUM<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover alignfull wp-duotone-duotone-5\" style=\"margin-top:0;padding-top:4vw;padding-right:4vw;padding-bottom:4vw;padding-left:4vw;min-height:334px;aspect-ratio:unset;\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-334\" alt=\"\" src=\"https:\/\/pd.w.org\/2022\/01\/2661f82cd1ba9172.16386413.jpg\" style=\"object-position:50% 47%\" data-object-fit=\"cover\" data-object-position=\"50% 47%\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-90 has-background-dim wp-block-cover__gradient-background has-background-gradient\" style=\"background:linear-gradient(150deg,#B1C5A4 0%,#F9F9F9 100%)\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-d6743c7d wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center has-text-color\" style=\"color:#598d96;font-size:clamp(36.954px, 2.31rem + ((1vw - 3.2px) * 3.234), 68px);font-style:normal;font-weight:600;letter-spacing:-2px;line-height:1.3;text-transform:uppercase\">jeste\u015b studentem? <\/p>\n\n\n\n<p class=\"has-text-align-center has-contrast-color has-text-color\" style=\"color:#598d96;font-size:clamp(36.954px, 2.31rem + ((1vw - 3.2px) * 3.234), 68px);font-style:normal;font-weight:600;letter-spacing:-2px;line-height:1.3;text-transform:uppercase\">20% zni\u017cki<\/p>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-c3d5205c wp-block-buttons-is-layout-flex\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-base-2-color has-text-color has-background has-custom-font-size wp-element-button\" style=\"background-color:#598d96;padding-top:32px;padding-right:48px;padding-bottom:32px;padding-left:48px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);font-style:normal;font-weight:700;letter-spacing:1px;text-transform:uppercase\">KUP TERAZ<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Monitoruj post\u0119py leczenia i zobacz efekt systematycznej pracy! SDGSGT Ka\u017cdy krok w stron\u0119 zdrowego kr\u0119gos\u0142upa zaczyna si\u0119 od systematyczno\u015bci. Dlatego przygotowali\u015bmy trzy pakiety, kt\u00f3re pomog\u0105 Ci \u015bledzi\u0107 swoje post\u0119py, analizowa\u0107 zmiany i utrzyma\u0107 motywacj\u0119 do regularnych \u0107wicze\u0144. Wybierz rozwi\u0105zanie dopasowane do Twoich potrzeb \u2013 od prostego, darmowego formularza po zaawansowane narz\u0119dzia wspieraj\u0105ce terapi\u0119 i profilaktyk\u0119. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-65","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lumbago.dkonto.pl\/index.php\/wp-json\/wp\/v2\/pages\/65","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lumbago.dkonto.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lumbago.dkonto.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lumbago.dkonto.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lumbago.dkonto.pl\/index.php\/wp-json\/wp\/v2\/comments?post=65"}],"version-history":[{"count":28,"href":"https:\/\/lumbago.dkonto.pl\/index.php\/wp-json\/wp\/v2\/pages\/65\/revisions"}],"predecessor-version":[{"id":517,"href":"https:\/\/lumbago.dkonto.pl\/index.php\/wp-json\/wp\/v2\/pages\/65\/revisions\/517"}],"wp:attachment":[{"href":"https:\/\/lumbago.dkonto.pl\/index.php\/wp-json\/wp\/v2\/media?parent=65"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}